EXPLANATION OF CONTENT

Brazilian Luta Livre is a combat system based on standing and ground fighting, classified as a "Grappling" sport because it does not use the application of strikes. Its effectiveness is so high that it does not need them to defeat an aggressor, even if he is stronger, heavier and bigger.

The Blue Belt Stripe 3 Program is the sixth step in the Brazilian Luta Livre path and perfectly complements the previous ones.

This program is the third step in the intermediate level of Brazilian Luta Livre.

As it happens from The Foundamentals #4 onwards, the video delivery system changes.

We share with you "a team of 11 techniques" that can be accessed by anyone even if they have not taken any belt test with us. To access the lessons that complete the program, the student must have previously passed the Blue Belt through Luta Livre University.

This allows us to reserve some techniques and details for those who follow our path, as a reward and recognition for them.

Videos that contain techniques from other programs have an asterisk (*) next to the technique number.