EXPLANATION OF CONTENT

Brazilian Luta Livre is a combat system based on standing and ground fighting within the so-called "Grappling". Its effectiveness is so high that strikes are not needed to defeat an aggressor, even one of greater strength, weight and size.

The Blue Belt Stripe 4 Program is the seventh step on the path of Brazilian Luta Livre and it perfectly complements the previous ones.

This program is the fourth step in the intermediate level of Brazilian Luta Livre and the one prior to the Purple Belt.

As with The Foundamentals #4, the video sharing system changes.

We present 20 techniques that anyone can access even if they have not taken any belt test with us. To access the lessons that complete the program, the student must have previously approved the Blue Belt Stripe 3 through Luta Livre University.

This allows us to reserve some techniques and details for those who walk our path, as a reward and recognition for them.

Videos that have techniques from other programs have an asterisk (*) next to the technique number.