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The need for a women's self-defense program is based on the usual disparity in strength compared to attacks coming from men.

This disadvantage is based on the natural complexion of female and male bodies which, in the case of men, tend to be stronger and heavier.

That is, most women have less weight and strength than most men (it is a biological issue and there is ample evidence to speculate about it).

The weight and strength factors are very important in an attack, especially when it is not professional athletes who receive it.

In addition to statistics, male aggressors who choose women to attack have the advantage of victim selection criteria, through which they choose women who ensure that the aforementioned physical differences exist in their favor.

In a tournament situation, everything is controlled and regulated so that there are no disadvantages. Even what is lost is the combat.

In a real assault situation, none of this happens, so the victim will have to deal with surprise, not being prepared for the assault, and physical differences.

The antidote to all of these serious disadvantages is a combination of mastery of proper techniques and mental toughness. And mental strength can be built through the security of having learned the right techniques, so it all starts from there.

In this program by Mestre Rolando Carrizo Ortiz he selects and teaches different solutions to the most common situations reported by victims over time and, in addition, adds techniques from other programs that complement the specific program at the right point.

In short, the perfect combination between solutions to repeated situations of attacks on women and a separate technical base to reinforce the base.

Of course, the content of this program can be applied to men who are attacked by people of greater weight and strength, equaling the situation of inequality that inspired this program towards women. So it applies to perfection regardless of gender.

Clear and concise explanations, combined with didactics and level of detail that characterize the Master in all aspects of his teachings.

IMPORTANT:

The videos in this program are exclusively in Spanish.

Beyond that, the videos are clear enough to be perfectly understandable without the need for sound.

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WOMEN´S SELF DEFENSE

GROUND ATTACKS

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Women´s Self Defense

The ABCs of the most effective self-defense for women

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Video #1

Escape from the aggression position

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Women´s Self Defense

The ABCs of the most effective self-defense for women

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